Question:
Has anyone tried the Weigh Down Workshop and what were their experiences with it?

   — Donna R. (posted on June 22, 2009)

June 23, 2009
I am currently reading the Weigh Down book. I haven't tried the workshop. But so far so good with the book. I've already lost about 5 lbs in the first week. I would love to try the workshop if it was available in my area. Good luck and God bless. [email protected]
   — [Deactivated Member]

July 2, 2009
I have done the Weigh Down workshop, and I think (if anyone wants to lose weight without surgery) this is the way to do it. But it's like anything else...you need to be dedicated to it. I love the spiritual aspect of it, and Gwen Shamblin doesn't make you exercise (though we probably should anyway). I haven't lost any significant weight with it yet, but I'm going to try it again and again! "I can do all things through Christ who strengthens me."
   — [Deactivated Member]