Question:
HAD RNY LAP MAY/4/06/ CAN EAT 3/4 CUP OF REFRIED BEANS IS THIS OK.
HOW MUCH SHOULD I BE EATING IS THIS NORMAL I EAT 3 OR 4 TIMES A DAY LIKE THAT SOMETIMES LESS.CAN SOME PEOPLE HELP ME WITH WHAT YOURE EATING,AND AM I ON A BAD PATH? — katrina (posted on May 19, 2006)
May 19, 2006
Well, to be honest I couldn't and didn't eat that much till about 6 months
I ate about 2 tablespoons of lowfat cottage cheese 3 times a day is about
it for about 2-3 months then I would up it a little bit Just be careful how
much you eat you do not want to stretch your stomach back out. I had my
surgery a yr ago last month and lost 103 lbs. went from a size 20 to a 8
and feel great... If you need to talk please e-mail me I know it is not
easy at first but it does get easier believe me we lost our best friend
(FOOD) Good luck...Cindy
— NYCindy
May 19, 2006
I am sorry to say this but your eating is totally out of control. You are
eating enough food for someone that is almost a year out. You should be
getting very sick by now. I suggest that you see your dietican and
surgeron asap. you should be eating just a couple of tablespoons for this
early. 1/2 cup at 6 months.
— Steve Cohen
May 19, 2006
I had my surgery on Jan 24th. My nutritioist told me when I was as far out
as you are, that 1/2 to 1 cup per meal. If you are eating 3/4 C.of
something like cottage cheese or even refried beans, I woiuld say try to
bring it down to 1/2 C. Don't forget that refried beans and cottage
cheese, soup, etc are substances that really do not have that much bulk to
them. I like you, am always so paranoid about eating to much. I have
found that to just stop when i am satisfied is helping me allot. That
usully is only about 4oz. Don't drive yourself bonkers because that is
what I do. For those who are still eating only 1 or 2 tbsp at 1 yr out
that is great but i was told that our new stomachs at the end of a yr can
be able to hold 1 to 1 and a half cups. Two tabespoons has never been
enough for me. But, even before surgery I have always had a good strong
stomach. I have lost close to 65 pounds so far and my surgery was 4 months
ago. Iam very very happy. I have only thrown up about five or six times,
and that was because I ate to fast and did not chew my chicken up enough.
I usually visualize my pouch as an upside down funnel and I must chew
everythingup enought to fit threw the opening. Call your Dr. or
nutritionist and don't take my word for it or anyone elses EVERYONE is
different. It would take and AWFUL lot to stretchout the tummy to where it
was before.
— Denise H.
May 19, 2006
I am 10 days out. I'm eating 6 X a day, but it is supposed to be 3 meals
and 3 snacks. You can call it what you want they are about the same size.
I try to have mainly protein. I include protein shakes as a meal or snack.
As far as amounts go, I can eat more of certain things and that concerns me
because I LOVE to eat as an activity. I would ask the nutritionist
attached to your DR., though.
— lkirshstein
May 19, 2006
I agree with most of what has been said- I had my RNY 4/18 and I eat about
2 oz 3 times a day- if I think I am hungry inbetween I have a sugar free
popsicle or a little sugar free jello- also my program didn't let me have
refried beans until I was 4 weeks post op. Are you drinking your 64 oz of
sugar free caffiene free fluids?
— dabby
May 19, 2006
NOW I FEEL A LITTLE SAD ,IAM NOT REALLY SUPPOSE TO HAVE THE BEANS,BUT I
WANTED A TASTE,I SHOULD OF SAID 95% OF THE TIME I HAVE 1-3 TBS AND THATS
GOOD ENOUGH FOR ME,JUST THIS TIME I ONLY DID IT ONCE,DONT KNOW WHY I
COULD.I PUT THE BEANS IN MY MAGIC BULLET AND MADE THEM RUNNY.I HAVE WENT
FROM 233-219,IS THAT DOING OK? IN TWO WEEKS.I DONT DRINK ANYTHING ,BUT
WATER,CREAM SOUPS,LIGHT FIT YOGURT,SUG FREE FUDGE CYCLE,SUG FREE JELIO,AND
PROTIEN SHAKE 50g A DAY, AND I TRY TO DRINK MY 64oz ,BUT IT IS HARD I DONT
HAVE ALL THAT TO EAT IN ONE DAY,MOST OF THE TIME 3 TIMES A DAY AT 1-3 TBL
IS GOOD FOR ME AND ONE PROTIEN SHAKE,IM SORRY MAYBE I SHOULD OF BEEN MORE
CLEAR REALLY I JUST WANTED TO KNOW IF THAT COULD HURT ME ,OR HAS ANY ONE
ELSE EVER DID THIS.I DO THINK EVERYONE FOR THERE ANSWERS, I KNOW YOU ALL
CARE
— katrina
May 20, 2006
Katrina, everybody is different. Some Dr's tell their patients to eat
sooner then others. As you stated, you used your magic bullet. That is why
you were able to eat more because the refied beans were liquified. If they
were more solid you wouldn't have been able to eat as much. Remember,
liquids go through our pouch a lot faster than if you had eaten something
solid. I to had surgery last month and I feel sometimes I eat a little to
much and wonder if it is ok. I do keep a food journel and that way I can
tell how many calorie's I am eating a day. Also it helps to keep up with my
protein and also how much water I am drinking. Since you are still on
pretty much liquids, your water may not be as much as if you were taking in
solids. One thing is to try to make wise choices in your foods. I sometimes
feel my choices may be unwise, but that was our problem before and this
will be a habit we must break. Don't beat yourself up!
— Linda B.
May 20, 2006
Katrina,
While this forum is good for sharing experiences, you'll find that
EVERYONE has their own idea of what is right. Your first source of
information should be your Dr. and or Nutritionist.
It sounds like your pouch is healing nicely if you can handle the
refried beans and if they agree with you, great. My Dr. told me they are a
great source of prtein and fine to eat. The most important thing to do is
learn to quit eating when you feel the slightest bit full.
Good luck and hang in there. Don't worry about eating more than 2
Tablespoons at a time.......everyone is different.
Cottage cheese and yogurt are also good sources of protein.
— LauraA
May 20, 2006
Over how much time? If more than 15 min, yeah, I'd say STOP IT RIGHT NOW
and just get on along the road going it right. This one time didn't ruin
your wt loss and now you know better. It was one of your learning
experiences, or what I call the break-in period where you learn how to
drive your new equipment. I'm not a fan of pureed, personally, since it
encourages grazing and over consumption. Better to eat soft beans by spoon,
wait til each bite settles, FEEL the sensation of it, texture, taste, how
it feels when it hits your pouch. Chew it, even though it's soft. Savor
the flavor, rather than going for volume.
— vitalady
May 20, 2006
HELLO,NO THIS IS OVER A PERIOD OF TIME FOR EXAMPLE 9:OO am 3 TBS YOGURT
WITH PROTIEN POWER 25gr PROTIEN 1 SCOOP,KEEP BIG CONTANIOR OF WATER WITH
LIME SIP ON ALL DAY ALSO HAS OZ MARKED ON IT,LUNCH CREAM SOUP 1/4 CUP TO A
1/2 ,2HRS LATER MORE YOGURT WITH PROTIEN ,THEN LATER ABOUT 7:00 2 TBS OF
WEIGHT CONTROL OATMEAL THATS IT. THANKS TO EVERYBODY THE FEED BACK MAKES ME
FEEL SO MUCH BETTER,AND I LEARN MORE.
— katrina
May 21, 2006
You should talk to a nutritionist who is experienced with this surgery.
— Novashannon
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