Question:
Does anyone have an addiction to ice?

I am 2 1/2 years post op and have been addicted to ice ever since the surgery. I go through two entire bags of crushed ice a day and eat it with a spoon. I do not go anywhere without a huge cup of ice? I heard if your anemic or low iron you crave ice, I am not anemic, I take iron. Just wonder how many of you also are ice chewers since the surgery?    — tammiherb (posted on September 13, 2008)


September 13, 2008
It is a condition called Pica. Craving non food items like dirt or paper. They have support groups for people with pica. Good luck..
   — [Deactivated Member]

September 13, 2008
LOl......... thank you!!! I know about Pica, I am an MFT (marriage and family therapist), I have a degree in psychology, so I am well aware if the condition, I was just wondering if it could possibly be related to the surgery in some way??????
   — tammiherb

September 13, 2008
I don't know about why you developed it, but as somebody who has a co-worker who munches ice all day...I feel the need to say that it's incredibly loud and annoying. ;^) You can hear it all the way across the room! I highly recommend you work on curing that habit, if for no other reason than to keep your coworkers and friends from going bonkers. Best of luck.
   — suezahn4me

September 13, 2008
Lol........... well, I am a very well mannered ice chewer! I realize how disturbing it can be for others, so I try not crunch on it in front of others (only family and they are use to it). Thankfully, since I am a therapist and do not have a lot of co-workers in close proximity, I chew it between clients! Although, there have been times when I was in staff meetings and forgot how loud it is, but was quickly reminded when everyone turned and looked at me! Vey embarrassing and unprofessional!
   — tammiherb

September 13, 2008
Hi, Tammy! I chew ice too. It's supposed to be really hard on the teeth. I am anemic, and being treated for that. For me, perhaps the ice chewing is sublimation for obsessive eating. I find that if I make a big pot of tea and sip on that when I am home, it takes my mind off the ice. I also chew gum, but I I have developed a terrible habit of popping it. This drives my husband crazy, and he has banned gum from the house. I hated gum before my surgery. So, I pop the gum and crack the ice when nobody is around. I also developed a penchant for coffee, something that didn't interest me before bypass. I mostly indulge in these habits when I am alone, and it may be linked to boredom. There are worse habits to have, I suppose. Oh well, we're all works in progress, right? Best wishes, Pam
   — pjwilsen

September 13, 2008
I don't know if I have an addiction, but I sure do like to chew it! I haven't even had surgery yet. I'm on Optifast first and maybe the ice chewing is a substitute for food because I miss crunchy chewing (the bars are soft). I'd get a large iced coffee with lots of ice and enjoy every piece. Normal or not - I do it - but w bags worth - LOL Good Luck!
   — Joanie58

September 14, 2008
PICA my butt listen I had the same thing , check my iron and the count was 1 had to have iron transfussion, if you are not taking iron pills and b shots by now you exausted these guys in your body go get a full blood work instead asking on internet blogs
   — anachoi

September 14, 2008
What is your feritin level??
   — brokenelbow

September 14, 2008
A friend of mine chewed ice obsessively because she was having trouble tolerating liquids and didn't want to eat. When her doctor told her he was going to put her in the hospital because he was worried she was going to become dehydrated, she stopped chewing the ice and started drinking things. Do you need to be threatened by your doctor? LOL! I really don't understand why ice is so frowned upon - they want us to have water and ice is frozen water so ... What's the difference? Just my humble opinion and I will probably get an answer about it from someone. LOL. Just BE CAREFUL - chewing ice is horribly bad for the teeth. Make sure your dentist is checking you regularly to make sure you're not chipping your teeth off!
   — lauren_marie

September 14, 2008
i am 6 months out and i have to have ice with me all the time my doctor say it is because in am a little anemic and yes i take iron every day
   — oldpepsilady

September 14, 2008
Ya know I used to hate ice with my water before my surgery now I will not drink it without ice I HAVE TO HAVE ICE!!! What is going on? I am now anemic, I have no idea what thic Pica is but I do know that a bag of crushed ice is $1.69 (LOL).
   — noreale

September 14, 2008
Tammy, yu might not be anemic ...YET...but your ferritin might be low...Most docs won't even check your blood iron or ferritin if your HBG and HCT are normal...But that doesn't mean you are not iron deficient or close to it. I'd look further into it ...When I was anemic I was freezing cold all the time, my body temp was only 96-97 tops, I chewed ice and red hot fire balls, the atomic hot ones...ANYTHING that was difficult to chew! LOL But I felt fine for the most part. I thought I was feeling a little lazy is all. I am not anemic now as my HGB and the rest are in good shape...but my ferritin (My bodies iron storage) is still low. I was taking iron too, 2 a day at 50mg....Plus what was in my Chewable vit... I've always been an ice chomper...but it became very addictive once my iron took a dive...Just humor yourself and ask for a full iron work up at your labs...including Ferritin levels. That's all! Can't hurt to know! Docs might tell you that a ferritin level of 16 is within the normal range...Mine did...But it should be near 100 to feel wonderful! Mine was at 5...Once it hit 16, I lost the urge to chew ice...now at 40, 7 months later, I am still not chewing ice but still trying to raise that level to 100...It's a really slooooooooow process. make sure your Vit D and calcium are in good shape too if you don't want your teeth to start crumbling along with that ice! I still chomp on ice...but I don't walk around with giant glasses of it anymore...I ignored my symptoms too and it got worse and worse! Please request labs...Then you can rule it out completely and just call yourself a transfer addict from food to ice! LOL
   — .Anita R.

September 16, 2008
I would first recommend going to your PCP and getting a complete set of labs done to check on that. If a level is low, treat that and see how it goes. If your labs are normal, or they are abnormal and treated and you still have an ice addiction, you probably do have PICA. Very interesting and difficult condition. I used to chew ice after I quit smoking... the oral fixation thing I guess. After a couple of years, I had to have 6 root canals and a bite guard for my new condition of TMJ. ARGH!!! Had to quit. Sounds strange to those who have never heard of PICA, but, you have the overwhelming desire to chew on things like ice, or stranger things like the chipped ice off of the inside of the freezer, dirt, pebbles, rocks, chipping paint, paper, etc. My best friend was pregnant twice, both times she had the urge to eat the pebbles from her driveway. Both of being nurses, we knew what it was. She was in fact anemic and had additional iron throughout her pregnancy. Still, we had to watch her and actually keep her from searching for and nibbling on pebbles. Weird huh? Get things checked out, Dawn Vickers, RN, BLC, CLC
   — DawnVic

September 16, 2008
I got my iron checked and it was 6!!!!!!!!!!! I almost needed a blood transfusion, all they did was give me iron pills, tell me to take 3 a day and check my iron levels again in a few weeks. Thanks everyone!
   — tammiherb

September 16, 2008
I got my iron checked and it was 6!!!!!!!!!!! I almost needed a blood transfusion, all they did was give me iron pills, tell me to take 3 a day and check my iron levels again in a few weeks. Thanks everyone!
   — tammiherb




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