Question:
is my protein shake ok to use?

I bought "Pure Protein Whey Protein Powder" at walmart and it is the only protein shake i am able to keep down. i was wondering if it is ok to use as a protein shake. i am 8 weeks and 4 days post sleeve surgery and i need a way to get my protein in that my body can tolerate.    — sovss_girl (posted on November 16, 2014)

November 17, 2014
Looks like these are the details from the description: Amount Per Serving Calories 140 Calories From Fat 25 Total Fat 2.5 G Saturated Fat 1 G Trans Fat 0 G Cholesterol 75 Mg Sodium 95 Mg Potassium 190 Mg Total Carbohydrate 3 G Dietary Fiber 0 G Sugars 2 G Protein 25 G If these meet your Surgeons post op nutrition guidelines - and it looks like they should - then watch what you mix it with and take the appropriate amount .
   — dustinplus4