Question:
Is it true that the less weight you have to lose the slower it will happen?
That the body will hold on to the fat longer. How long will it take to drink fluids without tiny sips? — Toby2 (posted on August 8, 2008)
August 8, 2008
I only had 108lbs to lose - considered a light weight. I lost my weight
extremely fast and was to my goal in 6 months and kept on losing. I might
be the exception to all of the rules, but I know everyone is different and
everyone loses differently. But to answer your question - I lost my weight
very fast. Good luck.
— jammerz
August 8, 2008
No, that's not true. Usually lower bmi people get to goal (or where ever
their body thinks it should land) before a year, higher bmi usually takes
18 months. Our lbs lost seem lower, but if you look at percentage of excess
weight loss, it's about the same. For instance, the first month, the
average is to lose 20% of your EW. For someone with 100 lbs to lose, that's
only 20 lbs. For someone with 200 lbs to lose, that's 40 lbs. So, it looks
like we are losing less, but over all, we are losing at the same rate. My
goal was to be in the normal bmi range, which was to be 140 lbs. with a 74
lb loss. I lost that in 6 months. I was at normal in just 6 months. You
don't see that happening with high bmi people. I have since lost another 20
lbs, putting me at weighing 120lbs in my first year. So, please don't
compare yourself to others. How much weight someone loses has many factors
involved like age and how much they have to lose.
— Teresa V.
August 8, 2008
Again, I would say 'no'. I weighed 207 the day I was released from the
hospital. I now, less than 3 months out, I have lost 49 pounds. For two
weeks it came off a little more slowly but now it is going away about a
pound every two days. I weigh 158, goal is 140. Lyn
— SkinnyLynni2B
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