Question:
What other foods can you guys recommend for me !
Hi I am almost 2 months post op I had RNY on 4/3/07 from 275 I am 232 YES!! I am so happy . I drink my protein drinks /oatmeal/egg/tuna/fish/chicken/egg salad/Shrimp soup/dry cereal/vegies/salsbury steak(kids TV dinners) mashed potatoes / ices/jello/pudding.. Any IDEAS on any other type of foods I can eat. I eat melon & honey dew and bannanas — YVETTE121 (posted on May 31, 2007)
May 31, 2007
Hi there....I am just over 3 months out....will be 4 months on 6/15. By the
time I was at your stage, I was eating just about anything (within our
scope). My favorite foods are/were - sushi, lean cuisine TV dinners
(singles - still are too big, I would eat what I could and put the rest in
a tupperware), Vons has their own healthy brand TV dinners called, Eating
Right, they have GREAT flavor and are all within our food ratios of
calories/fat/sugar, they also make family sized TV dinners that I make for
my family - the turkey lagasna is to die for and the green chile tamales -
soooooo good. Strawberries are in season and are awesome, along with
pineapple and all melons. I eat cereal, protein bars, saltines with peanut
butter or organic vanilla cookies w/fruit for breakfast. Lunch - lean cuise
or eating right TV dinners, or sushi, or chicken/fish/tuna/shrimp cocktial,
if the office goes out, I eat off of other peoples plates or I will order
something small and when I am done, they eat off my plate. For dinner,
sushi, tv dinners, or I make my own whole grain pasta at home, chili
(Wendy's is good) or I make my own turkey or chicken chili,
bean/cheese/avocado - taco/corn torilla, tortilla chips/salsa and refried
beans (fat free and vegetarian made by Rosartio), HOrmel makes some really
great heat and eat pork roast, meat loaf and turkey breast, a little mashed
potato or baked potato and veggies are good. For dessert, popsicles are the
BEST - they have sugar free and no sugar added - I bounce between the two.
Fresh fruit. A lot of the ice cream people are making that double churned
ice creams. I tried once or twice, pretty good, when you are dying for some
ice cream, but it's dairy so be careful. Applesause. Pretzels. 100 calorie
items such as cheese nips, chips ahoy, are good. South Beach diet items are
pretty decent too. Hope this helps.
— jammerz
May 31, 2007
My advice is don't be afraid to try anything (except sweets etc). I am 2
months out and I try many things, if it doesn't agree, then it doesn't
agree. Usually it is fine. I look at it this way...how will you ever know
what you can and cannot tolerate if you don't try it? I eat alot of the
same things that Jammie eats. Yesterday i ate some of the inside of a steak
sub. I thought "what the heck". It went down just fine! Good luck
to you
— kittyluver77
May 31, 2007
Just a suggestion for some veriety in your meals. Check out
www.bariatriceating.com, or the book - "Eating Well After Weight Loss
Surgery". There are also some bariatric friendly cookbooks out there
to. One new one is "Eat to Live, Stop Living to Eat" by Ginger
Brinkhaus. She has allot of stuff on her website that is good stuff, also.
Check them all out.([email protected]) - Good luck - Judy
Harris
— jk_harris
June 1, 2007
I was told by my nutritionist that we are to eat meat, fruit and
vegetables. Meat (protein) being the first thing we eat. At this stage we
can try almost anything. (I am just a little over 2 months post op). So,
within reason start trying anything. I agree with the other posters, we
won't find out if we can eat it unless we try it. Good luck!
— crystalsno
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