Question:
SAGGING ASS!
11.5 mths PO, lost 100lbs, just about goal. No sagging skin BUT, SAGGING ASS. Just hangs. Any ideas how to fix? Excercise? Saline injections? Fat injections? PS? What can I do to restore the smooth shape of my ass? — ricky (posted on April 8, 2006)
April 8, 2006
Hi, I have this same problem. Don't quite know what to do but go for a
"butt lift"........LOL I am a male but do CARE VERY MUCH how it
looks back there........lol Sure would be interesting to see some posts on
this. Mickey.......
— MCraig3
April 8, 2006
how old are you? If you are in your 20/30's with some yoga and some butt
exercises you'll be able to restore you rear end to a nice tight shape. but
if you are in your 40 something you may need PS. Also swimming exercises
will help with tightening sagging ass.
Dani
— Dani96
April 8, 2006
LOL, Stairmaster and running has done wonders for me ... Booty was dragging
prior to.
— Tiff's On a Mission
April 8, 2006
EXERCIZE its great for you and will tighten the behind up...a
eliptical--cross trainer its the best , start out at 5 minutes --its a work
out and you'll be up to 20 minutes in no time. Circuit training is also
very good. You have to work on and your body will go through a number of
changes. I've been at it for nearly 3 years and I'm 51 and I feel better
than I did when I was in my twenties. My stomach is my problem but the
butt is great. Keep in mind we never did have a perfect body, if you have
the money for plastic surgery that's great...but itis GOOD HEALTH that
shoud be your big concern. good luck to you
— debmi
April 8, 2006
Pedalling backwards on the elliptical does wonders for a drooping booty!
— misha
April 9, 2006
I think it's pretty common to have your behind disappear for awhile. But,
as your weight settles and moves around...it comes back. I used to have
just a tail bone sticking out...with no padding to sit on...and hard
surfaces were actually painful for me. Now that I mention it, they still
are, but not nearly so as before. Now, my body looks more normal...I'm 6
yrs post now...and the things I lost, I got back...which I'm really quite
happy with. I didn't much like the way my clothes hung on me...now I have
a shape again. Amazing how we normalize in time. Regards~
— Statuesque
April 9, 2006
mine still sags.... skin folds over in cracks causing perodic big painful
boils, once they break the pain goes away. mine broke earlier today after a
poor night of sleep and being alost unable to sit on a chair...
I ask this wondering if others get this?
— bob-haller
April 9, 2006
I have to be the Negative Nannette, here (not my real name!). I'm 2 1/2
years out from Open Proximal Gastric Bypass, I exercised quite a bit
(albeit not as consistently as I might have done), was even a Manager at
Curves for a year, and my ass has never firmed up...it was pretty far
south.
Now that i had my lower body lift, it's even worse. my ass is as flat as a
piece of plywood. i was told once the swelling in my back goes down, i will
regain somewhat of a curve for a butt, but that it will always be pretty
flat. i'm counting on doing a LOT of glute exercises and making the muscles
back there as tight and prominent as possible. Good luck! (Open Proximal
RNY, 7/03, 227/123/115)
— sweetmana
April 9, 2006
I do pilates, and let me tell you, my heiney gets a workout! Leg kicks
really work out my hips and butt, so you might want to look into that!
— rebeka C.
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