Question:
what is B-12 for

can someone please tell me what is the B-12 for. i am 6 weks post op i have lost 50 lbs. i take flinstone chewables twice a day.    — JEROME J. (posted on July 3, 2001)

July 3, 2001
Hi. B-12 is the vitamin that gives you energy. You can really tell a difference if you get the shot on a regular basis & then don't. B-12 is a Godsend! :0) Take Care.
   — sgeisendorff

July 3, 2001
B-12 is for energy. Some people take it in the form of a shot which they get monthly, but others take a sublingual pill. I take the pill and have a good amount of energy. In addition to the B-12 pill and Flintstone Multivitamins, my surgeon has us taking calcium and Vitamin C.
   — Liz G.