Question:
What is the 5 day pouch test I have been stuck in limbo for 6 months?

   — DMkoeller (posted on May 28, 2009)

May 28, 2009
You can read all about it here: http://www.5daypouchtest.com/ Basically...It helps those who have fallen off track with diet and who might be eating too many simple carbs and sugars, drinking with meals, eating slider foods, etc...This 5 day diet helps you go back to the beginning basics by doing a mini 5 days of food stages...You go from liquid protein to soft protein to dense protein in 5 days while de-carbing and by slowly "resetting" your pouch to feel restriction again. It was a great start for me when I needed to get back on track after a month long binge and 10 pound weight gain...
   — .Anita R.