Question:
On average how many ounces do you eat daily?

I am needing just a guestimation without your liquid and protien shakes. Thanks. I am 10 months post op, down 114    — STEPHANIE N. (posted on May 6, 2002)

May 6, 2002
I'd estimate that I am currently eating a total of 15 ounces (volume) per day. Usually my day is comprised of variations of the follwing: cheese, meat (chicken, shrimp, beef), eggs, yogurt or cottage cheese, 1/2 protein bar/day, and a total of approx 4 oz fruit or vegetables (split over two servings). I am coming upon three months May 14th.
   — PaulaM