Question:
If there was one thing you wish someone would have told you......

If there was one thing you wish you would have known or someone would have told you before having the surgery what would it be?    — shaunyae2010 (posted on February 19, 2010)


February 19, 2010
i wish someone could have express in a way to me the health benefits that now have because of this bypass surgery and it has only been two weeks. with each passing day i feel the health benefits. i should of did this years ago!
   — Gary123

February 19, 2010
I wish someone had told me there's really nothing to worry about; it's not nearly as hard as you fear. God bless!
   — Janell C.

February 19, 2010
I wish someone would have told me about RYN surgery 15 years ago.I was so miserable for so long.
   — Andy Lafferty

February 19, 2010
All of these posts are so positive and so correct!!!!! I wish I would have done this years ago too. I will tell you it isn't easy after surgery but it is so well worth it. READ, READ, READ, everything you can get your hands on so you will be well informed. Plus do everything your Dr. tells you to do. You are going to be so very happy with the surgery and your new life, but remember it is a tool.
   — FSUMom

February 19, 2010
I wish someone would have told me that i would be back to dieting within a year. i may weigh less but i still will be on a diet for the rest of my live. and its just as hard now to diet as it was before the surgery. its a constant struggle not to gain the weight back and i am only 14 months out. i find it very depressing and hard.
   — pinky_711

February 19, 2010
I wish someone had told me how easy it is to gain it back. I'm 3 l/2 years out and fighting this so hard. I wish someone had taught me how to handle this.
   — cathmeister

February 19, 2010
This surgery is just a tool, its not going to do it for you..You have to constantly watch what you eat and how much..If you go in thinking this surgery will lose the weight for you, you are wrong...ITs just a tool, used to help keep you on track and if you abuse it, it will not work.
   — okbuffy

February 20, 2010
What I would need in the hospital when I had the bypass, like a stomach pillow to help me cough, how dry my mouth and lips would become before they let me have water or ice chips, and how important it was to get up and exercise as soon as possible. It helps you heal and starts the whole thing working.
   — Dusty Ray Vaughn

February 20, 2010
I didn't get the proper post op info and that was bad. Just make sure you know what to expect for the 6 - 9 wks after surgery. Your limitations, etc. Good luck
   — rlacy59

February 20, 2010
I agree with a lot of others, about being on a continual diet, I am 2 mo out from lap band and it is a challenge not to overeat and gain, I too struggle with the scale going down and up. There are times you will be frustrated but take each day at a time. You definitly have to learn knew eating habits, but it is so well worth it, Ive lost 42 lbs and feel like a knew woman. Good Luck
   — T R.

February 20, 2010
Well, this one I haven't seen covered but I think it's important. I wish someone would have told me the high percentage of post-ops who end up transferring addictions. I would like to think that had I known that then I would not have turned to alcohol seeing as how I rarely drank pre-op. As it was I became an alcoholic and in 3.5 years ALMOST drank myself to death. Now the happy side of it is that I've been sober for 5.5 years through AA and through working the steps learned much about myself and why I tried to stuff (or drown) emotions. Also, since I was a revision from a failed VBG (mechanical failure - not my doing) I already knew it was a tool but I do agree that the fact that it is a tool should be better communicated.
   — Kellye C.

February 20, 2010
Measure your inches, not just your pounds as you lose!!!!!!!! I also nevr allowed my picture to be tsken and now 143 Lbs later, I kinda wish I had a picture of the old "me's" to look. Nowadays I find myself thinking that I should have lost more or look better or weigh less. I know I am not the same person and people don't even recognize the new me. Maybe if I had some pictures to look at I would see the difference.
   — im3d2

February 21, 2010
I wish someone had told me how hard it was going to be to remember to take my vitamin suppliments. I know it's important. I thought "what's a few pills?" But it's a chore. And it's important. So committ.
   — lucyfur

February 21, 2010
I wish I had been told the importantance of staying focused even after years have gone by. I find myself going backwards and retraining my mind to all I just didn't hang onto. Word of advise...Life Change is forever be proative for the years that follow. I regained 35 lbs and I am now realizing proactive would have prevented this weight gain. It is never over, it is forever.
   — vhoupt

February 21, 2010
I wish I had been told the importantance of staying focused even after years have gone by. I find myself going backwards and retraining my mind to all I just didn't hang onto. Word of advise...Life Change is forever be proative for the years that follow. I regained 35 lbs and I am now realizing proactive would have prevented this weight gain. It is never over, it is forever.
   — vhoupt

February 21, 2010
I agree inches are very important..I have been kicking my self for the last six months because I have been on the dang scale..I have been walking and working out drinking water like crazy but the scale stays the same...well I finally gave up on the scale..I went shopping this weekend and I am a size smaller now I am 3 sizes smaller since my surgery...just get rid of the scale
   — sawwas

February 21, 2010
I wish I had been warned about the hair loss.
   — Muggs

February 23, 2010
People tell you a lot of things... however each person's journey is different. I was prepared to be in pain and sick, and never had either! didn't touch the morphine pump and no meds when going home. I was in friday morn and home on monday. HOWEVER>>>> what I wasn't prepared for was the emotional roller coaster! so many things going thru your head about so many things. counseling is a MUST!!!! couldnt have made it thru without that. Your head is still thinking fat and your body is dwindling away.. its pretty intense. you are basically mourning the loss of its best friend "FOOD"
   — MarthaJ0110

February 23, 2010
I am almost one week post op & I wish someone would have told me how bad the gas pains were. I was told I would have gas pains & that walking would get rid of them, but you cant walk when you are sleeping & those gas pains were awful. I found myself wishing for the first three days that I would have never had the surgery. On the fourth day the gas pains were gone & I feel wonderful.
   — DMChavez

February 23, 2010
How good the Lap Band procedure is as I have lost 100lbs. in a month and wish I had done this years ago.
   — postalmoose

February 24, 2010
I wish someone would have told me I was out of my mind to have the surgery while my husband was deployed znd I had 2 kids under age five! If you have small kids, make plans for them to stay with someone for at least 3 days if not more. I had and ange of a friend come and take mine unplanned during christmas and it really saved me! Also the post op pain was horrible and the staff could have cared less. The gas pains r very bad, but it will pass (literally LOL!)
   — lynnredboy

April 13, 2010
When I had RNY surgery it was still too new and so no long term "things to know" were available...That is the case now with some of the new WLS procedures...They are too new to do long term studies...If having RNY, I wish I knew that I should have all my vitamin levels checked every 6 mos to a year and keep copies of the labs so I could monitor them myself and be my own health care advocate. I wish someone told me that our body can store and hold some vitamins for about 3-5 years before the storage is depleted (Therefore, this is when many of the longer term vitamin deficiencies show up) So, for 4 years I thought my simple vitamins were doing just fine, when they were not nearly the right doses for RNY at all! It was only a matter of time before my bodies storage was depleted and I would have to take mega doses of vitamins to stay healthy...Otherwise, I just wish I did the surgery sooner and did much more research on health, vitamins and how my RNY body works/absorbs vitamins, became my own health care advocate immediately and ABOVE ALL...I wish I did not listen to my doctor when she said "Your labs are FINE" without looking at them myself and comparing from last labs to make sure my levels were not dropping...Because my labs were "fine" up until I was one number away from iron deficiency anemia...If I had seen the labs myself, I would have watched my numbers dropping...and could have been working on raising my numbers while I was still healthy rather than trying to get myself out of malnutritional deficiencies BEFORE they got really bad! Vitamins are a chore to keep up with long term, but knowledge makes it easier in the long run and losing the bulk of my weight was worth having the chore of taking vitamins and watching my lab results!
   — .Anita R.




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