Question:
weight loss

I lost weight after surgery but have stayed the same weight for 3 weeks now how can I get past the hump and start dropping again?    — kskelley61 (posted on April 18, 2009)


April 18, 2009
I don't know how far out you are, or whether you had the lap-band or RNY... but one thing you could try is what they call a LPT... liquid protein train.... for three days, you do nothing but drink liquid protein and water to get yourself back on track.
   — Erica Alikchihoo

April 19, 2009
I had the same problem after losing my 100lbs...I stayed the same weight for 5 weeks an then all of a sudden i weight myself an I had lost 9 lbs..only weight yourself onces a week at the same day an time...
   — marie919

April 20, 2009
When your body stops losing and you are doing everythimg right, it usually means that your body needs a little break to give your organs a little rest.If it doesn't start losing in another week or so, call your nutritionist &/doctor for ideas.
   — Kathleen W.




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