Question:
good reference books

Can anyone recommend a good reference book(s) for protein and/or sugar grams? Or a book with complete nutritional breakdowns? I can't seem to find what I'm looking for. Thank you;}    — maryjo68 (posted on November 29, 2009)


November 29, 2009
The complete book of food counts by Corinne T. Netzer - you can get "used" copies online at Amazon.com for just a couple dollars. This book lists calories, protein, carbs, fat, cholesterol, sodium and fiber. I haven't found one that lists sugars. Good luck. Wendy
   — Wendy M.




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