Question:
good reference books
Can anyone recommend a good reference book(s) for protein and/or sugar grams? Or a book with complete nutritional breakdowns? I can't seem to find what I'm looking for. Thank you;} — maryjo68 (posted on November 29, 2009)
November 29, 2009
The complete book of food counts by Corinne T. Netzer - you can get
"used" copies online at Amazon.com for just a couple dollars.
This book lists calories, protein, carbs, fat, cholesterol, sodium and
fiber. I haven't found one that lists sugars. Good luck. Wendy
— Wendy M.
Click Here to Return