Question:
"Body Flex" Videos and RNY... Too Much for New Anatomy?

Does anyone recognize Greer Childers and remember the "Body Flex" videos she came out with during the early-90's? Her exercise technique was sucking in oxygen real deep, then blowing it completely out, and then sucking in the internal organs while holding her breath. (The organs kind of go up into your rib cage.) I know this sounds very weird, but I have the videos and used them years ago b4 RNY and they were great for losing inches. My question is that since I have this new anatomy, would that sucking in of the gut be dangerous to me now? I had my surgery Sept. '04.    — poodie (posted on April 3, 2009)

April 3, 2009
this type of exersize is great. It should not hurt anything since you are so far out. If it hurts at all don't do it.
   — smallergirl