Question:
I'm 6 weeks post op and I do not have the dumping syndrome! I can eat anything
— 918nola (posted on June 5, 2009)
June 5, 2009
I guess I'm a little curious.... are you TRYING to make yourself dump? And
if so, why? I've heard that it's soooo unpleasant that you'll never want
to do it again. However, I understand your concern... as the whole reason
I had the RNY instead of one of the other types of WLS is that there IS
that "consequence" for eating too much food or the wrong kind of
food (too much fats and sugars, basically). But Dumping Syndrome is really
only one aspect of our new "tool". Changing the way you eat, the
whole way you look at food, is key to successful weight loss. You
shouldn't be "eating anything." You should be focusing mostly on
protein and when you've got your required protein in, then on complex
carbs. If you're eating other foods high in sugar or fat content trying to
force yourself to dump, you aren't doing yourself any favors. And, you're
not alone... I too have tried things I'm not supposed to have, but in
REALLY SMALL amounts - I'm talking baby-feeding spoons full. I think maybe
we all do... but when I do it, I'm keeping the amounts so small that I
doubt seriously they would be anywhere near the amount necessary to cause
dumping syndrome. I hope you continue to have good results with your
weight loss, and maybe be happy that you can eat some of the things you
love without having to worry that you're going to dump. But be careful,
fill yourself up with protein first, then complex carbs... and only THEN,
take that very, very small bite of something sweet if you have to...
— Erica Alikchihoo
June 5, 2009
Hi,
I agree with Erica. Please don't try to push the limits of your pouch now.
I am almost 3 months out from rny done March 9th. I average 430 calories
per day and average 69gms of protein. I haven't eaten anything sweet so I
have no clue if I'm in the 60-70% of people who dump or in the 30-40% who
don't. My surgeon is rather blunt in his instructions and he was very clear
that the first 6 months to a year is the golden opportunity to lose the
excess weight. By 1 year the hunger will be more of a problem and
everyone's pouch will have expanded from the 1/2 to 1 ounce it starts at to
6-10 ounces (That is still a lot less than the 40-50 ounce pre-op stomach
but still plenty big if we eat the high calorie foods &/or graze all
day long). Once I reach goal weight and therefore need to increase my
calorie intake I am looking forward to eating foods that I'm not getting
now. My main desire right now is for more vegetables. This 2 tablespoon
thing is barely a taste. I have no desire for sweets right now and so far
the smell of fried foods is more nauseating than enticing. I have lost 81
pounds since surgery with 22 pounds preop for a total of 103 pounds. I
still have 71 pounds to go to goal so I know I can't let up now. Every
calorie that I put in my mouth above what is necessary for me to get my
protein is just one more calorie I'm not taking out of my storage (fat). Go
over your eating plan from your surgeon and meet with the nutritionist to
help you maximize the use of your surgery in these early weeks and to set
the pattern of eating for later. My main fear is later when I will be
eating more so I am working hard to establish eating patterns, planning of
meals for work and eating out, and regular exercise so that I can maintain.
Each path we take is our own individual way so it may be that you needed to
find out that you don't dump early so that you can plan and practice what
you will do to control the effect that sweets can have on those of us who
have been obese. Good luck in everything. Kevin
— hapkidodoc
June 5, 2009
Ditto to Erica and Kevin! Everyone dumps on different things. It is not a
pleasant thing. I'm 15 months pot-op and find that more and more I don't
dump which can be frightening since the dumping did keep me from eating
some forbidden foods initially. Use the first 9 - 12 months to really
change your food choices because falling back into old habits are still
hard to break as time goes on. Count yourself very lucky to have missed
that experience!!
— AuntPamcakes4six
June 5, 2009
I'm curious, did you have a revision? Your profile said you had surgery in
2003. If you meant you're 6 YEARS post-op then I've heard that over time
the body produces longer villi farther down in the intestines and that can
result in a "loss" of the dumping syndrome.
— Arkin10
June 5, 2009
I had a band removed 6 weeks ago and then rny
— 918nola
June 6, 2009
Just because you CAN doesn't mean you SHOULD...that has been a hard lesson
for me.
— shackett0426
June 7, 2009
N.J. -- I agree with the other posters here. Although I had a vertical
banded gastroplasty (VBG, it's a surgery that's not done often or at all
anymore, and is probably similar to a vertical gastric sleeve) in 2000
mostly because I didn't want the malabsorption issues that can occur with
RNY, including dumping. I am here to tell you that it is possible to dump
with a VBG, and it's not something anyone would want to have -- cold, clammy sweats, shakes, dry heaves,
diarrhea -- and it can go on for an hour or more. As for myself, what I
feel like with dumping is similar to what I feel like when my blood sugar
is too low (I have Type II diabetes) and neither one is particularly
pleasant. You shouldn't go looking for this -- or for this to be the
fall-back measure if you eat what you shouldn't. As others have posted,
eating "anything" is not a good idea -- it's what made most of us
morbidly obese to start with -- and it seems like you might be playing with
fire a little bit. I'm over 9 years out and there's stuff I STILL can't
eat -- although, every once in a while, an hour or two or agony is WORTH it
for a teaspoon of crunchy peanut butter on a little bit of bread. I still
don't do well with most meat, with bread, and with some vegetables --
although I have recently discovered I can eat salad without too much
difficulty. Be careful!
— Cheryl Denomy
June 8, 2009
I too do not have dumping problems. It means you have to make careful
choices in foods. I also have trouble with vomiting with meats. So it is
easier for me to eat a cookie then protien. I just make sure I eat my
protiens and avoid the sweets. Other wise it would be a waste. I still eat
small protions so even if I eat the wrong things it is only a little. It is
hard to get it all figured out but once you find the right balance for you
and get a pattern of healthy eating set you should be fine.
— trible
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