Question:
Protien Shakes and supplements and vitamins?

   — HAILEY (posted on March 6, 2006)

March 6, 2006
Hi Hailey, I understand your confusion, I have researching alot on those things, What particular ?do you have on these? after reading alot of past posts and info it seems like there are alot of different opinions on these subjects, you cand go to the home page and look under product evaluations and read what others have to say about different products, but really I think from all I read it is a personal decision on what products to use, as long as your blood levels are ok. It will be interesting to see what some post-ops recommend as I am still undecided. I read some info on Linda Ammonte? I think that is her name she seems to have some good info, although I don't know how the the realmeals are? Let me know if you get any great info, and I will do the same.
   — jlflbf

March 6, 2006
CarbAdvantege is sold at Sam's Warehouse in bulk for $26.99 for 24. They come in chocolate and are wonderful. They are great chilled.
   — rootiekazooti

March 7, 2006
Hailey, I think best protein shake on the market is Nectar. I drink the Fuzzy Navel and it tastes just like orange juice in the mornings. It has 26 grams of protein and tastes great. One of the best vitamins, according to my Dietician, is OptiSource from WalGreens, 2 chewables in the morning and 2 in the evening and you're in great shape. Good Luck!
   — cstout1217