Question:
What liquid protein drink is good for people who are lactose intollerant?
Can they be bought at Walmart? — Kittylover56 (posted on July 23, 2008)
July 23, 2008
I suggest you look for the soy brands of protein powder and/or drinks.
Avoid the ones with whey. There are a lot of choices out there, you just
have to surf around and decide what you like the best.
Good luck,
Dawn
— DawnVic
July 23, 2008
I am lactose intolerant. I bought carnation Instant Breakfast (no sugar
added) and mixed it with Lactaid milk.
— Karen M.
July 23, 2008
My mom is lactose intolerant and she just took a lactose pill (generic
walmart brand) before drinking each shake (Optifast). This worked, and she
drank 5 shakes a day. She had a few days with an uneasy tummy but that was
because of all of the vitamins in the shakes, it eventually worked itself
out.
Best of luck to you !!!
Shawnie
— Kit08
July 23, 2008
I became lactose intolerant after surgery and I now use Unjury which can be
ordered online and mix it with Carnation Instant Breakfast with Lactaid
milk.
— DPURNELL
July 23, 2008
Hi Grace,
I had a problem with ALL the premixed shakes as I am allergic to Iodine. My
daughter went to GNC and found a drink called ISOPURE it comes in many
different flavors. Like Blue Rasberry, Orange-Pineapple-Banana I pour it
over ice and sip it. They have 40g of protein. I use that as one drink,
then try to eat correctly to get the rest of the protein. I also ad WHEY
Protein to other foods. Best of luck to you. Julie
— tootsie52
July 23, 2008
I loved Boost Glucose Control. They are lactose free, and were super
conveniant. I got them at Wal-mart, but found online coupons for them too,
which helped with the cost.
— purplek78
July 24, 2008
My husband is lactose intollerant and we both drink the same, low lactose,
undenatured whey protein shakes every single day and have for almost two
years. He has no problem whatsoever with the whey, which according to my
research is far superior to soy. The things to watch for are
"organic", "low lactose", and "undenatured".
Do some research on the health benefits.
— Ruth Shapovalov
July 24, 2008
My surgeons suggested Boost Glucose Control or Unjury for me. The Boost is
thicker so I feel like I'm getting more; the Unjury is thinner so I plan to
use their unflavored one to add to foods for a protein boost. I can tell
you I've had no lactose intolerane symptoms with either one; I haven't
tried any of the others because I use water (not milk) with the Unjury. It
makes it less sweet and more tolerable for me.
— obeseforever
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