Question:
Honey

I am two months post-op and I am wondering if honey can be incorporated into my diet?    — JillmHanson (posted on May 7, 2006)

May 7, 2006
I havent tried honey at all, but imho, I wouldnt. There is SOOOO much sugar for just 1/2 tsp, it really isnt worth it. Its an individual choice tho.
   — Courtney B.

May 7, 2006
you should contact your dietican. This is what they are there for. Most of us can only give you our opinions, but these types of medical ones should go to your doc's., By the way, honey is loaded with sugar and your pouch might not like it Steve
   — Steve Cohen

May 7, 2006
Honey is sugar and sugar is the one food that will fatten us up again, even if taken in moderation. I LOVE honey, too, but there is a sugar free honey (and s/f powdered sugar) at www.steelsgourmet.com . The honey is the correct flavor and texture, even for me.
   — vitalady

May 7, 2006
HI.. I love honey myself. I am pre-op, but I have recently seen my dietician. She suggested agave nectar. It is from cactus. It is sweeter than honey, so not as much is used. It comes in light, which is good for coffees and teas. (It also comes flavored.) It comes in dark, which is heavier, like a syrup. It's used for pancakes/waffles. It can be found on line. But always ask an expert like your nutritionist/dietition.
   — Tennille M.

May 8, 2006
There is a sugar free honey that you can buy from Target and some Walmarts carry it. But, beware just because it is SF it does not mean that it is calorie free. It is only 50% less in the calorie department. With being only 2 months PO I would stay away from it even if you do not dump. Now is the time to be changing your life style and getting rid of some of these foods from your life. It doesn't meant that you will need to be rid of them completely, I just think that it is a little too early for you to have it. But like others have said contact your NUT or dietician for the answer.
   — ChristineB