Question:
anemia

Does anyone know how to build up your hemoglobin fast?    — cuppaloopy (posted on October 19, 2009)


October 19, 2009
I took liquid iron 3 times a day with juice. You can't drink it without juice or something to mix it in. The doctor recommends juice (orange) because it really helps with the taste.
   — Kristy

October 20, 2009
I take 325 mg of Iron 2x per day. Make sure that you do not consume any dairy products with in 2 hours of taking the iron. It's best to ask your surgeon or Nut what they recommend.
   — KathieV

October 21, 2009
i go to a hematologist..he gives me intravenous iron supplements every three months for my anemia.
   — carissamarieg

October 28, 2009
Add some extra food items high in iron, such as spinach, liver, raisins...and if you can add a high vitamin C item with it (orange juice, etc.), it is supposed to help you absorb the iron better. Good luck!
   — BrendaMS




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