Question:
Online food journal

Does anyone know where there is an online food journal I can use ?    — zimra (posted on January 21, 2009)

January 21, 2009
www.sparkpeople.com Great site! This one tracks your calories and all the other food stuff.
   — Amber A.

January 21, 2009
www.beforeandafterhelp.com :)
   — bariatricdivalatina

January 21, 2009
http://www.thedailyplate.com/ or http://caloriecount.about.com/
   — .Anita R.

January 21, 2009
fitday.com is another interesting site with lots of help and a way to keep track of progress. Denise
   — DeniseHolstege

January 21, 2009
I use the daily plate an dlove it....
   — phyllismmay

January 21, 2009
Here is one - Sparkpeople it is free.
   — kmdladyluck

January 21, 2009
I have found livestrong.com is very helpful. just go there and sign up. then there is a tab that says Daily Plate. It will allow you to put in the foods that you are eating and it will show you the carbs, proteins, calories, everything that you need
   — mwatt

January 21, 2009
Hi...I love myfitnesspal.com! It's easy & tracks your daily calories, fats, carbs, sugars, protein,etc for breakfast/lunch/dinner & snacks! Hope you like it, Hugs, Diane
   — angel325

January 21, 2009
Hi. I enjoy this free site: www.nutrimirror.com. You can log your food, water, exercise, weight, measurements, and more. Also, it will prepare reports for you, for additional feedback. Hope this helps. Blessings, Mary
   — marylaw

January 21, 2009
www.sparkpeople.com has a lot of tracking tools to use. a journel, a food tracker that adds the calories and such things as that. I find it useful. Good luck Lynn
   — Lynnmon

January 21, 2009
wow - that sure was quick! thanks for all the responses! I spent over an hour on sparkpeople and had some technical difficulty (my fault - i am far from knowing how to navigate in computerese) Is there anyone who has the time and patience to help me out with this so i can get started?
   — zimra

January 21, 2009
www.sparkspeople.com Is GREAT! It also has some wonderful recipes that I have used often. I am down from 265 to 110. Good luck to you!
   — Txgal8437

January 22, 2009
I use fitday (www.fitday.com)and love it. Easy to use, customize and free.
   — txsewrn

January 24, 2009
http://www.thedailyplate.com/ It is GREAT!!!!
   — leclibrarian

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