Question:
I am almost fours weeks out i have lost twenty lbs. the first twenty days, now i have

couls someone calm me    — oohlala (posted on February 7, 2009)

February 8, 2009
do not get discouraged. 20 lbs is 20lbs that you are no longer carring around. Protein is your friend at this point. Keep up the good work. Lisa
   — 3timesacharm

February 9, 2009
I had my surgery almost 6 weeks ago. I try to stay off the scales. I don't want to keep watching it. Never have! Instead keep on your protein and vegetables. Stay away from the carbs. Keep exercising. Keep watching your clothes get bigger! Weigh once a week--max. Good luck and keep on truckin!
   — kristina838