Question:
ANY ONE OUT 8 MNTHS CAN YOU GIVE ME EXAMPLES OF WHAT YOU EAT

   — MSERVIN (posted on August 22, 2007)

August 22, 2007
You can try looking at www.bariatriceating.com. They have recipes and more. GOOD LUCK:-)
   — Kenipela05

August 22, 2007
I am a little further out than you (16 mos.) but i was earing pretty much anything i wanted @ 8 months out. chicken of all kinds, fish & seafood, eggs, cheese,lunch meats... so many options. I was able to eat salads @ about 6 mos. post / do you work with or does your doctor have a nutritionist at their office? They can give you lots of ideas, specific recipes (the 1st poster had a great idea) or google high protein recipes or different chicken or seafood recipes. I don't know how you react to your food, but if you are worried about getting sick just try a little bit then wait to see how your body responds.At 8 months post i think you should definetly be eating protein rich foods and using bars or shakes only for your breakfast or snacks...remember your water and vits too...and best of luck 2 you : )
   — tiffany E.

August 22, 2007
I CAN eat what ever i want now at 9 months out. heres what i ate today so far. 7 am protine shake, 9 am 1 snack size sharp cheese. 1130 am i had a protine bar and at 2pm i had lunch at Hooters and ordered 10 bufflo shrimp and a chicken casadea (sp) I ate 4 shrimp and an 8th of the casadea (half of one of the four peices) and that was it. tonight i'll have turkey chilli for dinner and maybe a sugar free ice cream bar (if i remember) haha. from day to day mostly everything stays the same except the lunch part, it differs. I've notice that right now in my life I find myself wanting to eat poorly and have to make my self not. i dont want to go back to the dark side ever. Will power comes into play alot. my 2cents, good luck!
   — JOHNNNYRAY

August 22, 2007
I am just over 6 months and there is not much I can't eat. For some reason hamburger kills me (even ground); but I can eat pretty much anything. Beef, Fish, Tuna, Pork, Chicken, etc. I love pinto beans (whole) with cheese and salsa. Hummus rocks with baked bagel chips. I eat yogart or a piece of toast (whole wheat of course) w/peanut butter, or 1/4 of a bagel with light cream cheese, 1cup of cereal w/1% milk a sugar free mini muffin or any of the 100 calorie items. Lunch, normally sushi; or pintos and cheese or teriyaki bowls or TV dinner or soup or whatever....dinner a lot of the same. Check with your NUT and double check your surgeon restrictions, every surgeon is different. I eat veggies and fruits and carbs, and protein. I eat pretty much what I want - of course, balanced, and nutritious. Good luck.
   — jammerz

August 24, 2007
I eat mostly meat and cheese and salads... chicken is a little hard unless it's really moist-- I've been trying to eat more red meat due to slight anemia, sometimes I don't eat because I can't think of anything I want to eat, so I'll have a protein shake in that case. Pickles are good for something salty and (cringe) I often eat a few peanut m & m's... I drink a lot of crystal light.
   — airbear762000