Question:
sugar cravings

How do I get rid of the sugar craving? Gaining weight from the need of sugar. Is it still ok to vomit when the pain gets bad enough from all the sugar?    — Omee_2009 (posted on November 5, 2009)

November 5, 2009
Have you ever tried artificial sweeteners like Splenda. It's not of course the same as sugar but I find that it does satisfy my sweet tooth. I add it too unsweetened cereal, tea, ect. Also try natural sugars. When I want a cookie or a piece of cake, go for the banana, mango, strawberry. That might help.
   — Shemonkey

November 5, 2009
WHEN I CRAVE FOR SWEETS SKINNY COW ICEECREAM BARS ONLY 100 CALORIES AND 2.5 G FAT FRENCH VANILLA TRUFFLE BAR ALL OF SKINNY COWS PRODUCTS ARE VERY GOOD PLS TRIED THEM
   — goal100

November 5, 2009
no not force yourself to vomit..that is starting a habit you don't want to develop. Instead try eating a sugar free candy, or fudgie. I would advise everyone to avoid sugar like the plague. Why start down that road again? The artificial sweeteners in the candy satisfies me. Not all sugar substitutes are the same. If you can't find a candy with a sweetener you like, make your own cookies or candy at home using splenda, equal ,truvia ,or alike. I am sure you can find one that agrees with you. Best of luck to you! hugs,kim
   — gpcmist

November 6, 2009
once you let sugar back in it is hard to cut the cravings. They say a week to detox from the sugar usually is enough to cut the cravings down. So you would have as little or no carbs for one to two weeks to cut down the sugar demons and then be careful about adding them back in.
   — trible