Question:
what types of soft solids do you eat at 3rd phase for lap-band pts?

i am at my third phase besides the list u are given at post op what other things do you suggest?    — VBELLIDO17 (posted on March 27, 2007)

March 28, 2007
The other night I took about 1/4 cup of Ricotta cheese, added about 2 oz of scrambled hamburg 93%, poured a little marinara sauce on top and stuck it in the microwave for about a 1 1/2 min and then sprinkled some shredded cheese on top. Sooooo good.
   — KristineMarie

March 28, 2007
Phase 3 is like heaven! Here's a list of foods my doc and dietition said I could try to eat (lap band): deli meats only, beans, ground beef, well cooked veggies, canned fruits, pasta, rice, baked potato (no skin), cooked cereals, cheese eggs, lentils, tofu. Of course you'll need to try every one of these very slow and chew, chew, chew!
   — Gayelene