Question:
Does anyone know of a good WEBSITE

that gives the number of Grams of Protein in foods? Thank You Nancy Poe    — NANCY P. (posted on September 8, 2002)

September 7, 2002
www.fitday.com
   — Robert L.

September 8, 2002
aside from fitday.com...I have a book that has ALL the dietary information on almost any food out there...from veggies to fruit to meats, cereals, snacks, condiments and so on...it is called Prevention Magazine's Nutrition Advisor, "the complete, up-to-date guide to healthy eating" By Mark Briklin and the editors of prevention Magazine. I got it at Borders for $12.98. It is like a great resource to have.
   — Patricia R.

September 8, 2002
www.calorieking.com is another terrific site for tracking nutrition. They even have a downloadable program for your PDA - not too pricey.
   — [Deactivated Member]

September 8, 2002
go to: http://teaching.ucdavis.edu/nut10/handouts/content.pdf and you will find a list of high protein foods and their protein counts and serving sizes. I printed this out and put it on the 'fridge for quick reference. It is one page long. Also on page 109 of the Complete Guide to Obesity Surgery book is a similar list. Very helpful. http://www.obesitysurgerybook.com
   — Darlene P.