Question:
Protein
Hello, again I'm writing and asking questions. I'm 3 weeks post op with roux en y...I'm eating soft foods now. When can peanut butter be introduced? — scherrie50 (posted on June 16, 2011)
June 16, 2011
As soon as you are able to tolerate food try anything you can get down.
Stop protein drinks once you are able to start eating food. Protein drinks
will put your weight back on you in 3 years. Eating real food every 3 hours
will keep your weight off! I am 8 years post op and never did protein. I
started eating solid food as soon as I could. I am under my goal weight and
have kept off the 130 lbs I lost!! The surgery only works long term if you
eat!
— Kimberly Ten Kate
June 17, 2011
Scherrie, please ask these questions of your surgeon. I hope that you were
given instructions on what to eat and what to stay away from, as well as
information on supplements. It is very important to follow your surgeon's
instructions. Be wary of advice you are given here. Take it with a grain of
salt ... research, research, research! What works for one person may not
necessarily work for another. I wish you the best on your journey!
— Cindy E.
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