Question:
Aching all over
Tomorrow will be 4 weeks since I had open RNY surgery. This week-end I started feeling achey all over. Has anyone else experienced this or am I getting sick? Thanks, Ana, RN — nursevilla (posted on April 14, 2008)
April 14, 2008
It is always possible that you are getting sick. However, it is also
possible that your B12 levels are low (try a sublingual tablet if you are
not getting regular injections). Also, being chronically dehydrated (which
is fairly common soon after surgery) could be impacting your muscle aches.
Also, and this is by no means the only remaining reason for your muscle
ache, but it could be a sign that you are not getting in enough protein
(which, as you know, is critical to maintaining muscle mass while you lose
weight).
— SteveColarossi
April 14, 2008
drink more fluids...especially water....remember 64 oz....you don't want to
get dehydrated....ok? that's the first sign...be real careful to get in
your water....crystal lite is good too
good luck....
— LindaA
April 14, 2008
Ana - Nice to hear someone else had open surgery, too - wee seem to be in
the minority!
The only times (s) I felt terrible or achy was when I had 'overdone' things
- but there were just general times when I felt generally poor over the
course of the first 5 weeks, then like day one of week 6, I realized I felt
great, without pain meds.
But this was just me - and I'm a firm believer that pain has a message - if
you don't know what is causing it - call your surgeon's office - the nurse
there has a library of knowledge, and if nothing else, should ease your
mind.
Good luck, let us know how you make out?!
BTW - I'm 6 month's out, and can tell you that everyday gets even better!
— 29Diesel
February 19, 2009
for me it was not enough Vit. D. As weeks went on (post surgery) my aching
got worse. took me a long time to learn it was lack of Vit.s (esp. D) even
though I was taking Vit.s every day. Please have blood levels checked, you
might not be absorbing them as well now. Good luck.
— fracturedfairysp
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