Question:
Any advice on exercise for folks with knee pain?

I have knees that dislocate frequently and I was hoping someon out there could give me some ideas on exercises that put next to no stress on knees. Walking is a problem for me. I need to do some kind of exercise to help me lose the weight post/op which will be after surgery 12/7. I appreciate any ideas you can give me. Thanks, Julie    — Julie M. (posted on November 30, 1999)

November 30, 1999
Hi Julie, I have degenerative joint disease in both knees (arthritis) and had to find some kind of exercise that would promote weight loss but be easy on the knees. Thus my solution, Water Walking. I walk for about 1 1/2 hours a day at the local pool.
   — Angel G.

March 24, 2006
I agree any exercise in the deep water (not shallow,still hard on the knees) or just swimming laps.
   — beh4440