Question:
who can i tell im at myy sweet spot?

this is my 6th fill and i realy cant eat sertin foods,like bread crackers and so on. but i threw up a couple of times and is the wrong?    — sunrise78 (posted on April 18, 2010)

April 18, 2010
i had RNY and i knew when the weight started falling off. Best of luck to you! hugs n God Bless, Kim
   — gpcmist

April 18, 2010
YoBu will know when you are at your "sweet spot" when you can eat three small meals a day (mostly protein) with veggies, two small snacks and not be hungry for more food. Banded people should never try to eat bread. It expands in your pouch like a sponge and turns into a gummy wad that will stick in your pouch. This will cause you to throw up. Eat only the foods recommended for you, take tiny bites and chew to a liquid. Too much throwing up can cause your band to slip. A slip can sometimes be surgically repaired, and other times, the band must be removed. You want to avoid this at all costs. Sounds like you are well on your way to great success....best of luck!
   — Bonnie H.