Question:
I had my surgery in July. Lately all I want to eat is salty, crunchy foods. Is this

Is this Normal    — Mamash (posted on December 10, 2007)

December 10, 2007
I don't know how normal it is, but I have been having a lot of the same thing lately. I had an open RNY on June 7th and I absolutely crave salted nuts, cashews, almonds, etc. My nutritionist says not to eat them, but I do have a handful now and then just to curb the craving. I was never, ever a sweets person before surgery. I was always a salty chips, bagels kind of gal so I don't know if my body is just wanting to return to some old habits or if I am actually needing somthing I am not getting any other way. I go back to the doctor next week and I am definitely going to be bringing this up. Good luck! Martina
   — Martina B.

December 10, 2007
Some people go through phases, and I've heard of several who crave crunchy things. Texture is something that can be sensistive after surgery. I found that dried peas (found at health food stores, etc.) solve this problem. They cost $1.35 per pound, are crunch, and the best part--1/4 cup has 6 grams of protein.
   — Dave Chambers

December 10, 2007
I am a year out tomorrow, and I asked around to some of my new friend that I have met on OH, and found the same thing, we like salt alot more than before. I find myself using alot more than I used to. I don't know why, but you are not alone!
   — Diane C.

December 10, 2007
Salt has definatly become a more wanted items since surgery. I am 11 months out and have found that salty and crunchy go hand in hand. I stay away from chips but I have found that pork rines hit the spot and have quite alot of protien also. The only problem with salt is that it can slow down your weight loss because of the water retention that salt causes. Good luck. Paula
   — Paula K.

December 12, 2007
I know what you mean. I had RNY 7/9/07. Now the only food I crave are potato chips, nuts, pretzels etc. But I still watch portions and calories. I have lost 87 lbs and don't want to screw up. Good luck and Merry Christmas.
   — John C.