Question:
Hair loss

What is biotin? and is a pill we can swallow and where can you get this? Thanks    — Teresa B. (posted on January 23, 2010)

January 23, 2010
It's a pill that helps with your hair and nails. You can get it at any drugstore (no prescription needed) or Walmart ect. Look for 1,000 mg. I've had no hair loss at 8 months. Have lost 93 lbs. but remember protein is still very important. If you don't get enought protein that's when you'll have hair loss even taking biotin. Good Luck, Donna Holman
   — donnaholman

January 23, 2010
In addition to the chewable biotin tablets, I use a biotin shampoo and a biotin conditioner that I got at an organic food store. No hair loss yet, but I'm only 2 months out.
   — Janell C.

January 24, 2010
the pharmacist at the health food/pharmacy said that you can safely take 2500 in the morning and 2500 in the evening.
   — heythere