Question:
Why do certain foods cause malodorous gas?
Hi everyone. I did not sign my name because I'm WAY to embaressed to ask this with my name. But here it goes. Why after you eat "no-no" foods like fatty foods or candybars you have gas. Not only do you have gas, it smells something terrible. Why? Also, the same with your bowel movements. They smell something terrible if I eat those foods. Can someone please explain these embarrising questions to me. THANKS!!!! — MissAuntieK (posted on December 13, 2000)
December 13, 2000
The odor has to do with mal-absorption. As these foods pass through your
stomach and small intestine, they would normally get digested and absorbed
into your blood stream. But, since you have some degree of mal-absorption
due to your surgery, not all of the food gets absorbed. What is left over
goes into your large intestine. In your large intestine, there is a large
population of bacteria that will "eat" these leftovers. The
bacteria produce waste products that include stinky gas and other stuff.
(Even regular people have this problem sometimes, like if they eat beans.
Beans have a carbohydrate in them that humans can't digest, so the bacteria
in our large bowel get to eat it and produce gas.) So, anything you eat
that doesn't get completely digested has the potential to give you gas.
This will vary with the type of food and from person to person because
different people have different types of bacteria in their bowel, and some
bacteria prefer different types of nutrients over others. The best thing
to do is learn to recognize those foods that cause you problems, and avoid
them. You can also try taking activated carbon tablets to absorb some of
the odor.
— Lynn K.
September 8, 2006
While the amount of gas I have varies with the amount of certain vegetables
(esp legumes) in my diet, the worst smells definitely ome from eating
protein (which we avoid at our peril). How do I know this? I only began to
have really stinky gas and BMs when I got my protein intake up to where it
was supposed to be, in my fifth month post-op. I did some web research, and
sure enough, protein digestion releases evil-smelling sulfides. Sulfides
from a high protein diet are responsible for the smell of dog and cat poop
and gas. It hit me- that's exactly what mine smell like, and the fact that
it seems "inhuman" has been adding to my distress. I did more
research to see what could be done about the smell (I CAN'T decrease my
protein consumption), and the only thing that was reported to really help
was taking some form of chlorophyll to neutralize the smell. Brain Flash! I
have Nu-Greens in my fridge, and what are greens but chlorophyll? Guess
what? I had some new greens and a Gas-X about two hours before a first
date, and I didn't let one stinker (thank GOD!).
— Anna W.
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