Question:
Self admin. B12 shot...what to expect?

I just got a scrip for B12 shot and have never given myself a shot before...should I ask someone else to give it to me?    — danab (posted on July 26, 2004)


July 26, 2004
The shots are really very easy to do. I had experience giving shots with the diabetes that runs in my family and a good friend of mine. If you don't have any experience, not to worry it is fairly easy. I give my shot in my upper thigh a my dr. recommended. What I do is squeeze the area and rub it down with alcohol and while still squeezing the area I insert the needle halfway let go from squeezing my leg and then inject the shot. By doing it this way I have yet to feel a thing! I tried the buttocks and not only is it not fun to reach around to, it hurts, at least to me. Feel free to email me if you want more details. I will tell you that the hardest part is to get the nerve up to stick yourself. Once I finally did it, no sweat and no pain! Good luck to you! Tiff (Lap RNY 2/17/04; 245lbs; 180 lbs.)
   — Tiffany B.

July 26, 2004
Not a big deal at all! I had a nurse in my dr.'s office show me how to do it the first time. After that - easy!
   — Angie M.

July 26, 2004
I have been giving myself B-12 shots for a little over a year now. I still get anxious right before I do it. It really is easy and there is nothing to worry about. Rebecca
   — RebeccaP

July 26, 2004
I also get B12 shots monthly at my doc's office, a nurse does it for me. They offered to show me how to inject myself in the leg, but I'm too squeamish. I am going to school this September for LPN, so maybe then I'll be able to do that to myself with a needle. Hugs, Kim S. Open RNY Nov.4/02, panni Mar.15/04, (-157 lbs.)
   — Kim S.

July 26, 2004
I also give myself the B-12 shot. I do it twice a month. The main thing to remember is the relax your thigh (the easiest place to give yourself the shot). Don't tense up! If you do, it can/will hurt! But if you relax, you will not feel it - I know, it's hard to believe, but it really does work! Good Luck, Danette
   — Danette C.

July 27, 2004
Before trying to give the B12 shot yourself, you need to go to your Dr. office and have someone show you the right way to give an injection. After that the decision is totally up to you and what you feel comfortable in doing. Good Luck.
   — ShellyJ

August 4, 2004
Ouch! I gave up on shots when my Doctor told me about a B12 - 500 spray. I use it daily and never have to deal with a needle again! call 1-888-527-3255 or visit www.vitamist.com
   — dressage C.




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