Question:
How much potassium should we have in a day?
What are the best food sources for potassium besides banannas? Thanks, Cheryl — Trin2rilax Cheryl McCoy (posted on June 7, 2004)
June 7, 2004
Here's a great link. You can search by food or nutrient:
http://www.nal.usda.gov/fnic/foodcomp/Data/SR16-1/wtrank/wt_rank.html
— Leslie F.
June 7, 2004
Mine dropped low early post op, so my pcp put me on MICRO-K 10meq. I was
on 2 caps 3 imes a day and now I take 2 caps 2x a day, and my labs are in
the normal range, and I am 14 months post op. So you may need to be on a
Rx suppliment from your doc to help maintain it.
— wizz46
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