Question:
has anyone tried the scarsdale diet plan???

   — nice n sweet B. (posted on January 15, 2004)

January 15, 2004
yes! i remember liking it very much too. isnt that the one i tried with meats and salads and certain veggies but no carbs? if it is, i sure loved eating 3 lambchops!!!
   — mimi H.

January 15, 2004
I have 2 copies o the book. I remember trying it several times. I think I lost weight on it but I have tried so many diets I can't remember for sure.
   — Fixnmyself

January 16, 2004
Yes that is the one it is ,mostly grape fruit and veggies and meat lean meats for two weeks i am trying to jumpsatart my weightloss, and this plan can help to lose up to 20lbs in 2 weeks.....for breakfast you have half a grapefruit,one piece of protein toast no spread just plain and a cup of tea.....it was actually a decent breakfast...it seems healthy to follow...anyway here is the link..... http://lowcarblisa.tripod.com/thescarsdalemedicaldiet/id18.html open rny prox 8/14/02 261.5/155/130
   — nice n sweet B.