Question:
I need to know what kind of exercise

I can or can not do with a hernia it is right below my ribs ad above my bellybutton i do not want to do anythingthat will make it worse as of right ow it is not giving me any problems just sticking out and makes my stomach look funny    — wildbrat (posted on November 6, 2003)

November 6, 2003
I would think this is *definitely* a question for your doctor, just to be safe, but one suggestion (also to run by your doc) -- whatever he/she approves of in terms of exercise, it might be a good idea to go back to wearing your binder while you work out.
   — Suzy C.