Question:
Protein/Carbohydrate/Sugar content of fruits, vegies..

I know there is a web site out there that includes the protein carbohydrate and sugar content of natural nonpackaged foods, like veggies and fruit....Does anyone have that address????? It would be GREATLY Appreciated!! THANKS!    — Leslie N. (posted on July 18, 2003)

July 18, 2003
One resource is fitday.com. It's free, and you can track your food intake (and add custom foods, if you have the label info handy), plus your weight, and your exercise.
   — Suzy C.

July 18, 2003
Try Mike's Calorie And Fat Gram Chart For 1000 Foods http://www.caloriecountercharts.com/
   — Chris T.

July 18, 2003
Try www.calorieking.com. They have a lot of restaurants and name brands in their databases.
   — Cathy S.

July 18, 2003
I really like http://www.fitday.com It is free and very easy to naviagate.
   — [Deactivated Member]

July 18, 2003
HI ALL! Original poster here, all of these suggestions are GREAT!! I have bookmarked each of them and tomorrow when I am free I will navigate and do some research!! THANK YOU ALL FOR YOUR QUICK & EASY RESPONCES!!!!! MUCH LOVE
   — Leslie N.

July 18, 2003
http://mtwrks.com/~mikev/chart1a.htm
   — mellyhudel