Question:
Need to hear from alll the Real Meal Fans.....

I would like to hear from all the Real Meal fans. I am drinking two shakes a day with water, and really beginning to enjoy them or just getting use to them. I Would like to hear about the benefits you have experienced, new recipes, long term users and just any information you have to share about the protien shakes....Thank You....31March03 Lap RNY 40lbs and so gone forever.    — Tarah S. (posted on May 28, 2003)


May 28, 2003
I have been using Real Meals since I was about three weeks post op. I am now 12 months post op. I am a true believer that protein makes a difference. I hit goal in five months, at 12 months I am about 25 pounds below goal. My goal size had been a 16, I wear a size 4. I never had any hair loss and I think I am pretty much out of the woods for it now. I also like that you get the 60 grams of protein plus over 40 vitamins and it has the peptides so it is one of the few shakes that is absorbed 100% immediately. My favorite shakes with it are the strawberry and the cookies and cream. Sometimes I add it to oatmeal too if I don't feel like a shake. There is a lot of information on my profile and links to do research about protein post op. Also, the www.protein-solution.com website has a list of recipes and a FAQ page. The same company also makes a bariatric vitamin now. It is chewable and tastes good and it is only $9 for a months supply.
   — Linda A.

May 28, 2003
I've used Real Meals since I first came home from the hospital. I start every day with a vanilla shake flavored with a banana. I use a third of a packet (1/4 c) at a time and add 1 serving of powdered milk to bring up the protein levels, so each shake worth about 30 grams of protein. Have tried lots of other recipes (as posted on their website) but have kind of stuck w/the banana recipe. Sounds like you're doing really well - congratulations on your loss! Kim
   — Kim C.

May 28, 2003
Hi Real Meals fans. I used to do the real meals, but have found that my tastes recently changed and I no longer care for them. I've got pretty much a whole case sitting around that I'd be happy to ship to someone for the cost of shipping plus maybe a small 'donation' to my 'protein fund'! Let me know if you are interested. BTW- they are chocolate.
   — LMCLILLY

May 28, 2003
I started Real Meals around 4 months out and it made a world of difference. Weight flew off me. It was the ONLY protein drink that tasted good to me. Now for some unknown reason, any and all protein supps make me VERY ill. Wish I knew why. ~Sidney~ Open RNY 10-23-02 down 90+
   — Siddy I.

May 28, 2003
I love the convenience of Real Meals.... When I have to be at work really early or it gets too late for dinner, a quick shake and I'm all set...... The shakes are filling to me and not only do I feel satisfied, I know they are nutritionally sound. Can't wait till my next case-gonna try the chocolate!
   — Karen H.

May 28, 2003
I have been doing at least one shake a day, and recently two a day, since I started full liquids at one week post op. I have lost very steadily and never had a plateau!!! I had surgery 1/15/03 and I have lost 76 pounds! I actually lost 11 pounds before surgery using them too! So the grand total is now 87 pounds in 5 months!!!!! I have energy and I actually like them. I have gotten creative over time. I add chocolate sugar free Quick to my chocolate shakes along with an ice cube in the blender and get a chocolate shake!!! And I make a strawberry smoothy with the vanilla and a few berries in the food processor! I am not sure if it is the Real Meals or luck but the bod seems to be shaping up pretty well even with the big weight loss. I started out with 130 pounds to lose and have only 43 to go!! YEEHAW!!!
   — Carol S.

May 28, 2003
I have had 1/2 - 1 Real Meals packets a day since my surgery in Feb/03 and have not experienced any hair loss at all. The chocolate is not too sweet and I really like not having to worry about if I am getting enough protien on my own. I trust what Linda A says below about the peptides. So many of the protein drinks do not have them. Seems to me like a waste of time to drink the ones that may not be absorbed right away.
   — Sandy T.

June 1, 2003
I haven't tried them but went to the website and was about to order a choc. and a vanilla sample for $5.98 but wasn't about to pay $5 to ship them. Can I buy one of each cheaper off anyone on this sight? Debbie, [email protected].
   — Debbie P.

June 3, 2003
I was quite impressed with Real Meals. The weight started melting off when I used it. Now, the truth is, you HAVE to get past that sweet flavor that some talk about. For that reason and for some people, it's intolerable. It depends, too on how you are preparing it. Another one to try is...well, will not go into that here.
   — yourdivaness




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