Question:
Machines Suitable for 400-pounds+

Are there any exercise machines that are suitable and rated for use by people weighing over 400 pounds? I'm about 430 now, and about 1 month-pre-op.<p>I just inquired about the NordicTrack elliptical trainers, and their weight limit for all machines is 260 pounds, which seems rather low. The treadmill I have now is a good one, but I think the limit is 350, and after a few minutes use I can smell a little smoke from the motor, so I've discontinued using it (for a few more months anyway.) Right now I'm walking about 1.5 miles a day in the parking garage at work, but I'd really like something I could do in the privacy of my own home. Suggestions?    — Jim F (posted on March 19, 2003)

March 19, 2003
Jim, have you tried swimming? Water aerobics is wonderful because it doesn't hurt the joints and you can weigh anything. Don't worry about what you look like. I've discovered NO ONE looks good in a bathing suit! LOL. Just join the local Y or community pool and swim for YOU. Best of luck.
   — NewJoolz

March 20, 2003
My recommendation is that you don't go out and spend a lot of money on a machine that can hold you now. I know you're excited to get started losing, but, after you have WLS you will lose so fast that you'll be small enough to use the regular stuff in a few months! I started at 465, within 4 months I'd already lost 100 lbs without exercising (don't tell my surgeon that).
   — Monica H.

March 20, 2003
Thanks for the replies and the leads folks! I understand that swimming is a good solution, but this is not something I can see myself doing for another couple of years, and after a couple of plastic surgeries :(
   — Jim F

March 20, 2003
JIM, My favorite exercise to do in the privacy of my own home is to dance! I put on some music (or even MTV)and dance like I did in my early years. It doesn't take much, as long as your moving. I also have free weights, dynobands (like big rubber bands) and exercise ball, yoga tapes, tae bo, etc... So I have a variety to choose from so I won't get bored. Best of luck to you..keep on truck'n! Aims
   — chickiewickie

March 25, 2003
Jim, I would say if you have the money, there are treadmills out there that are rated for higher weights. I'm also over 400#, and I invested in a Landice. It wasn't cheap ($2300), but it was worth every penny. Check out their website, www.landice.com
   — Rob P.