Question:
has anyone used TrimSpa to help get rid of those last few pounds?

I would like to loose another 30 lbs. I have lost 174, in the last 2 years but I am afraid that I am done. I really would like to go a little lower. Any advice?    — Sue B. (posted on January 14, 2003)

January 14, 2003
I just looked them up on the net..and they have both caffeine and ephedra in it. This has been proven to be dangerous to people. BUT, lots of people have taken them with out problems. I am not a big proponent of these over the counter weight loss medications. I feel that if you really need the extra assistance, then it should come from your physician. Then you can be monitored properly, and you know what you are really getting in the pill.
   — Vicki L.

January 14, 2003
Sue, Figured I would post, I'm in the same boat with you, I'm about 30 pounds away from goal and just can't seem to loose it, I haven't done the Trim Spa product yet, how-ever I do both the caffine and ephedra, the caffine I know is a no no and I must drink more water to make it up as it can dehydrate us. And I already know the ephedra is a big no no, But I get allot of energy from it, I don't take the recommened dosage, I take trim line, it says to take 3 capsules a day, but I take any where from 1 -2 a day, I watch myself really closely, if I start feeling weird (out of it) jittery or my eyes turn blood shot, I stop taking them, Lord knows I don't want anything to happen to me. How-ever I feel I need that extra boost of pure energy. I'm not one to preach, I'm not perfect.. we're all in the same boat. Just if you opt for the caffine and ephedra be careful and listen and take heed to your body... both inside and out... best of luck. Hugs Post op 7 1/2 months down 110 pounds
   — tannedtigress

January 15, 2003
http://www.optiohealth.com/asp/prodtype.asp?prodtype=14&ptn=Weight%20Management&iCount=0 here is a website that sells glucosal that is healthy as far as the benefits of no jitters and caffeine and ephedra this is primarly used for people with diabetes but helps control the blood sugar so you crave less to eat so generally they say typically you will lose 3-4 amth that may be a better alternative..Good LUCK!!!!!!!!
   — A M.

February 25, 2004
I just read that it is ephendra free. I am concerned that it may swell in your stomach. Does anyone know more about this or has tried this it.
   — Marian B.