Question:
Where can I get good protein recipes in either books or online?

I'm having a hard time with protein. I do get some newsletters online with some protein recipes on it. I was just wondering if there was anywhere else I can get easy protein recipes that you don't have to blend or don't take a lot of time? Books, personal or online resources? Thanks!    — Allison T. (posted on September 20, 2002)

September 20, 2002
I'm 3 mos. postop and I had a hard time fitting in all the protein, too. I found myself forcing down some cottage cheese or an egg when I wasn't hungry just to get the allotment. NOT why I had surgery - to eat like that. I went back to protein shakes. I always have one for breakfast and 1 or 2 throughout the day. That way, I can have salad or other things as food and not feel like I'm focusing on my mental adding machine for protein - the shakes take care of it and are the most bio-available form of protein anyway. Good luck.
   — Marti R.

September 21, 2002
Hi I have got protein recipes on my own private website you can access it through my profile or by going to http://www.gracem97.com
   — Grace H.

April 8, 2003
Victoria's Recipes for Gastric Bypass Patients by Victoria Bowen, available online at http://www.angelfire.com/ok5/vbowencookbook/
   — Lynne K.