Question:
Are the carbs in our protein drinks counted towards our daily intake?

   — Michelle H. (posted on September 4, 2002)

September 4, 2002
Everything that you put in your mouth is counted. Good Lux
   — Robert L.

September 4, 2002
I don't count carbs, only sugars. Less than 4g in my 30g of protein, so I don't consider that a serious threat. How many g of sugars in yours?
   — vitalady

September 5, 2002
My nutritionist says everything should be counted: Calories, fat, sugar, carbs- doesn't matter whether it's from protein shakes or food- it all counts!
   — LLinderman