Question:
Is Mcdonalds

Is Mcdonalds Fruit-n-yogurt ok to eat. I have been eating them breakfast, lunch and dinner?    — lynbaby B. (posted on March 27, 2002)

March 27, 2002
Ask McDonalds for the nutritional values. They can tell you the protein and carbs (and sugar).
   — JoSyrNY

March 27, 2002
Nutritionally- with granola the parfait has 380 cal/5g fat/76g carb/10g protein. Without the granola added the totals are 280 cal/4g fat/53g carb/8g protein. Sorry..the sugar totals aren't indicated... If this is all you eat, you are getting quite an amount of calories for not a great deal of nutrition. I am a major believer in a balanced diet- mostly protein, but a little bit of everything else in the pyramid. I know that McDonalds is a quick solution to the need to eat, but the committment to lose weight takes a time committment too. This is just my opinion, you should do what's best for you and your weight loss; this seems like a better choice on an occational basis instead of a staple food. Good Luck.
   — Angela B.