Question:
I don't hink I am eating enough....Tell me what I am doing wrong

When I get up in the morning I take my daughter to school, then I go home and make a cup of coffee. Then about 9 am I may have either oatmeal or an eggs... Then around 2:00 pm I have a protein shake and drink water. then the rest of the day I don't have anything because I'm not hungry. Late at night around 6 pm I might have soup because I can't keep some food down sometimes especially if I had an bad reaction to it...Like for example..once a food make me throw up I am afraid to eat for a couple of days. How often should I be eating and how much? BTW I'm 10 weeks post-op down 58 pounds ,lap RNY    — blank first name B. (posted on November 13, 2001)

November 13, 2001
Could you get that protein in FIRST, maybe on the way to school with your child? Then your coffee and breakfast. But small volume. 1-2 oz. Then a couple hours later, maybe some cheese & crackers? Or tuna & crackers? Nothing major, just something on the stomach. Again, 1-2 oz (chewed). And mid day, about the time she gets home from school, your 2nd protein drink. A bit of dinner with the family? Of course, water is going down in between all this.
   — vitalady