Tell me if my post op food choices are wrong?
today I had for lunch 2 small hot wings(I assume fried) and 1/2 of a stuffed manicotti made with meat sauce,pasta, ricotta, and mozzerella cheese. Yesterday day I had for dinner small portions of mexican red rice and lemon chicken. Last friday I had half of a shredded beef enchilada with cheese.And last, on Saturday I had for dinner a small potion(1/4 or less) of Mc Donalds double quarter pounder with cheese without the bun, and 2 fries. Are these poor food choices and is it too much? Any input or suggestions is greatly appreciated. And is this hindering my weight loss?
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