I am 4 weeks post-op lap rny and I am having a terrible time with the chewable childr

The children's chewable s.f. vitamins and the tums my doctor recommended are very hard to me to take. I've always had a problem chewing up medicine. It makes me nauseauted and I find myself dreading to take them. Is it safe to take One-a-day vitamins (Swallow whole) and some other form of calcium? I realize this is very important for my health, but I am having a terrible time with it. Any suggestions?

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