Calories in vs calories out---what's the rush?

This may not make it to the board. I read the questions every day. I see lots of people asking how soon they can eat more and different foods. We all had WLS for similar reasons. Why push the issue to expand your diet to include high fat/high carb foods? Weight loss becomes weight gain. We need to follow the rules. Protein first, adequate fluid intake and a balanced diet.Accept resonsibility for your actions. It makes me angry when people ask for help and they have strayed far from the established guidelines. This surgery is a tool to help you, but you must use it correctly. 19 months post op. 350-146 and size 12.

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