Does it really matter?
I see posts that say we don't absorb calcium carbonate, only citrate, is that true? I remember in nursing school we were taught that it did not matter what kind of calcium it is a long as it has vitamin D because that is what helps you absorb it. I will ask my dietician, but I just wondered what you all thought.
We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.
You must be logged in to post an answer. Click here to log in.