Post ops: What now? The scales won't budge...

I've actually gone through this before. I'm STILL 160 & holding...Still doing the same things I have since before making the Century Club (down now only 105)...I feel like I'm about to go on that rollercoaster again!! I've been positive and upbeat for a long time. Encouraging everyone. I'm experiencing the "head hunger" right now. It's really been stressful on the job, and today, I had a banana smoothie, with a double shot" of protein powder for lunch. It seems like those potato chips were calling my name, and I just opened them and ate 'em...Now I'm getting somewhat concerned, and feel bad that I did that. I know better. I shouldn't feel bad because I'm the one that had them. I had them several weeks ago~delicious Lay's potato chips, or so I thought. I did it to myself, go ahead and say it. I feel guilty about it. I can accept the "constructive criticism". Do you think this is why I'm on a plateau now for...whewww, almost 5 weeks or so? Guess I better start back at square one?

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