What and how does a post op WLS patient eat?

I asked the question some time ago about "how do you eat like a thin person"? Now my question is: what and how do you eat now as a post-op WLS patient? We have to be so careful about what we eat and how so that we won't go back to our *old way*~ the "weigh" that caused us to end up being critically or morbidly obese. What are you doing and eating now that makes you realize that healthy eating ROCKS!!??

We greatly appreciate your interest in helping us build our Q&A database. To discourage vandals from posting garbage, however, we require people to register before posting.

You must be logged in to post an answer. Click here to log in.